Struggling to know HOW much to eat?
Not sure WHAT to eat to lose weight and build muscle?
Getting overwhelmed with ALL the information out there?

We’re done guessing and wasting time.

Confidence with Calories

Know exactly how to much to eat for your goals in 60 minutes. 

    I’m sharing the exact nutritional strategies I use with myself and my clients on how to set up your calories to reach your goals. And it’s yours for free. 

    Let me guess...

    You want to: 

    learn how to eat for your goals 

    stop worrying about what you’re putting in your mouth and be confident AF in your plan

    know how to eat to fuel your metabolism 

    want guidance of how to set your calories to become stronger, healthier and more balanced 

    just need to understand nutrition better 

    Part 1:
    How to ensure you’re eating enough for a optimized metabolism

    Part 2:
    The proven calorie amount to lose weight without a plateau

    Part 3:
    What to eat to recomposition your body (less fat, more muscle)

    Part 4:
    My exact method for setting up calories to build lean muscle without feeling bulky 

    Let's see...

            You’re motivated and willing to do what it takes to reach your goals, you just don’t know how fuel your body to support that

            Nutrition is the thing you need help with most and you don’t even know where to start 

            You’ve dabbled in calorie tracking or macro tracking but have no idea what your calorie goals should be to support your body + goals and it’s frustrating as heck 

    Well, that’s all about to change my friend 

    click here to WATCH THE TRAINING NOW!

    You are meant to have the physique you’ve always dreamed of but you just need the right game plan to get you there. 

    Not knowing where to start is normal. But it’s time you did something about it. 

    It’s time to actually learn and get the proven strategy to get you to your goals.

    I'M LISAMARIE

    Here’s your personal invite to the free training you need to feel confident with your calories and start seeing REAL results.

    WATCH IT NOW

    The Details...

    Length of training: 60 minutes jam packed with all the goods 
    How to access it:     Sign up here and check your email with the link to view!