I used to think eating healthy was 1200 calories with bland and simple food and no carbs, now I can enjoy everything I crave and have a better understanding of it
I have never had anything work for me and this program has allowed me let go of all my previous doubts bad thoughts surrounding my body. If you want that, join this program.
The guidance during the program allowed me have freedom over food, stop believing false ideas and fad diets. Also truly believing the way to your goals takes time and making peace with that idea of it and knowing it’s ok!
The support I received from my coach allowed me to feel seen, heard and understood. It has helped me so much that I am set up for success in the future.
Lisamarie has taught me so much about macros, mindful eating, and my binge eating habits in a healthy way. I'm so thankful for you!
I’ve been working with Coach Lindsay for about 4 months now and I couldn’t be happier with the progress I’ve made so far. Lindsay helps keep me accountable and stay on track with my nutrition, and the exercise plan has me feeling stronger then ever before!
Lisamarie and Lindsay truly care about you as a client and personalize your experience to fit not only your needs and goals but what is realistic for your life. Their methods are far from a packaged, generic program that tells you to go into a major deficit right away to see results. In fact, I learned that a different process, reverse dieting, was what I needed and it changed EVERYTHING for me going forward. “You get out what you put in.”- so be ready for the hard work and hard won results!
I have always been one to work out but wasn’t seeing much progress in building muscle. LM Fitness has been extremely beneficial in showing me how to eat properly to gain the physique I want. I always sing your praises when I get complemented on how I look.
I watched LM Fitness from the sidelines for a while…too nervous that I wouldn’t be able to commit. But now a few months in, I’m super proud to have control of my diet and I’m surprised at how empowered I feel to keep going. Learning how to fuel my body has been amazing and I feel confident I can trust the process with Lindsay and Lisamarie!
I love working with this program so much, I’ve learned how to still be able to fit in the junk foods I love while still working for and having the body I feel comfortable in.I love working with Lindsay. She has changed my life with this program and has taught me so much about what it takes to reach my physique goals. This is the best investment I’ve ever made.
I have loved working with LM Fitness! They have been so patient with me and have done a really good job explaining why they have me on the track they have me on and helping educate me to be able to make smart choices with my diet. They are not about fad dieting or doing anything in an unhealthy way, but about how to think about food in a way that allows you to continue to enjoy your life at the same time. I’ve already seen some incredible changes and I’m only one month in! I understand what food I’m putting into my body now and how to hit my macros in a sustainable way. I would recommend LM fitness to anyone who is willing to put in the work and have the best coaches and cheerleaders by your side along the way!
I'm so happy that I invested in myself and joined LM Fitness! I've signed up with other online fitness coaches, but they weren't great. No follow-ups or anything. They took your money, and that was it. LM Fitness and my coach Lindsay are entirely different. The level of information, encouragement, and positivity I get from Lindsay is why I will continue on this journey! I've had a rocky start, but she never gave up on me, and I never gave up on myself. I'm so excited for my fitness future. My summer body in the fall is loading!
I decided to do coaching with Lisamarie because I had been a long time admirer of her own journey and I wanted to learn how to start my journey. Before private coaching, I felt I had an unhealthy approach to food and fitness. Now, I understand how to set goals and reach them in a sustainable way. The support I found inside her custom coaching program has allowed me to feel confident in what I'm doing both in and out of the gym. I was nervous to invest because I didn't want to fail but I'm so glad I did because I now have the tools to spread my wings and find my own path. My favorite part of private custom coaching was having a plan tailored to me and what I love to do in the gym. If you're on the fence, my advice would be to just try it out. Investing in your health is so important, we only have 1 body for our whole life and learning how best to take care of it is vital to living the life you want to live.
My biggest regret is not signing up earlier! I was apprehensive about online coaching because I had tried every diet and lifestyle change that exists - non of it worked on my own. LM fitness not only helped me reach my weight loss goals, they also helped me develop good habits and completely changed my relationship with food to make the weight loss sustainable.
Being a part of L&M fitness has opened me to opportunities I didn’t even know were possible. I am able to eat my favorite foods with no restrictions while building my body to its optimal health. The coaches have been nothing but inspiring and helpful during a process that can be very overwhelming to understand at first. I am so happy I decided to invest in myself! Being a travel nurse, it can be hard to plan out meals and workouts, but with their help I am able to do it all.. and with brunch still included :) The key is.. to trust the process!